So, you've started the latest fad diet that promises that you'll lose weight and feel great! What's more is that this new diet of yours promises that you'll lose this weight quickly. While this is all well and good, according the Center for Disease Control and Prevention (CDC), losing only 1 to 2 pounds per week is best for successful weight loss if you want to successfully keep it off. However, it is not just keeping the weight off that makes a sensible diet better than others. [Read More]
Can Teens Benefit from Electrolysis Hair Removal?
Your teenage daughter is complaining about having too much hair on her arms or upper lip. You know there are options out there for permanent hair removal, but you aren't sure if she's too young. Is it all right to start electrolysis hair removal on teens? Benefits of Electrolysis Hair Removal Electrolysis permanently removes hair in places like the arms, underarms, legs, and face. The procedure involves inserting a very thin, needle-like probe into the hair follicle, destroying the hair root with a tiny application of electricity. [Read More]
2 Tips for the First-Time Spa Patron
As soon as you open that gift certificate for your first spa day, you might daydream about fluffy robes, luxurious services, and an improved complexion. However, if you haven't visited a spa before, you might be in for a few surprises—unless you know what to expect. Here are two tips for the first time spa patron; read them so that you can relax and enjoy your day: 1: Arrive a Little Early to Fill Out Paperwork [Read More]
4 Tips For Evening Out Your Skin Tone
While we all want to maintain a perfectly even skin tone throughout our lives, different factors, like aging and sun exposure, can lead to discoloration. When your complexion has uneven spots, it is easy to feel self-conscious. Luckily, there are several ways you can even out your skin tone and feel good about yourself again. 1. Use Lemon Juice If you have some lemon juice in your refrigerator, try applying it to your discolored skin at night. [Read More]