Hair Loss And Diet: What You Need To Know

Posted on 18 September 2015

So, you've started the latest fad diet that promises that you'll lose weight and feel great! What's more is that this new diet of yours promises that you'll lose this weight quickly. While this is all well and good, according the Center for Disease Control and Prevention (CDC), losing only 1 to 2 pounds per week is best for successful weight loss if you want to successfully keep it off. However, it is not just keeping the weight off that makes a sensible diet better than others. [Read More]

Can Teens Benefit from Electrolysis Hair Removal?

Posted on 28 August 2015

Your teenage daughter is complaining about having too much hair on her arms or upper lip. You know there are options out there for permanent hair removal, but you aren't sure if she's too young. Is it all right to start electrolysis hair removal on teens? Benefits of Electrolysis Hair Removal Electrolysis permanently removes hair in places like the arms, underarms, legs, and face. The procedure involves inserting a very thin, needle-like probe into the hair follicle, destroying the hair root with a tiny application of electricity. [Read More]

2 Tips for the First-Time Spa Patron

Posted on 26 August 2015

As soon as you open that gift certificate for your first spa day, you might daydream about fluffy robes, luxurious services, and an improved complexion. However, if you haven't visited a spa before, you might be in for a few surprises—unless you know what to expect. Here are two tips for the first time spa patron; read them so that you can relax and enjoy your day: 1: Arrive a Little Early to Fill Out Paperwork [Read More]

4 Tips For Evening Out Your Skin Tone

Posted on 10 August 2015

While we all want to maintain a perfectly even skin tone throughout our lives, different factors, like aging and sun exposure, can lead to discoloration. When your complexion has uneven spots, it is easy to feel self-conscious. Luckily, there are several ways you can even out your skin tone and feel good about yourself again. 1. Use Lemon Juice If you have some lemon juice in your refrigerator, try applying it to your discolored skin at night. [Read More]

About Me

learning how to relax

My name is Becka Thompson, and I have recently learned how to relax. I have a very stressful job that was eating me alive. When I left the office, much of my work would come home with me. When I went to bed at night, work came to bed with me. When I was approaching a nervous breakdown, my doctor suggested that I find a way to unwind. He recommended a trip to a spa. That first trip was the beginning of my new way of life. If you don't know how to relax, it is time for you to visit my blog and find out how to do just that.

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